Studies have shown that indoor air pollution can have more adverse effects than outdoor air in industralised countries. This means that if the air quality in our homes and offices is not maintained at an acceptable level, it may trigger health problems, especially respiratory illnesses, such as asthma. With people spending about 90% of our time indoors, it is important to reduce this silent health risk induced by poor air quality.
Improving our indoor living environment is an ideal and drug-free alternative to minimising the health effects of environmental pollution. Visit our guide to Healthy Home for more details.
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